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Category Archive: Fruits

Sep
29

The Health Benefits of Juicing Fresh Fruits and Vegetables

Most people who get into juicing recognize that fresh fruits and vegetables are healthy and would like to get more daily servings into their diet. However, they may not be aware of the specific health benefits that juicing can provide, as well as the capacity of fresh juices to both combat existing diseases or health …

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Sep
15

The 10 Best Fruits And Vegetables For Diabetic Patients

This is the question my diabetic patients always ask. Hopefully this article will enhance your knowledge about diet for a diabetic patient. AVOID THESE FOODS If you are a diabetic patient try to avoid following list of foods. 1-Sugar, artificial sweeteners and honey. However you may take sweetener like stevia. It is difficult to omit …

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Sep
08

Dry Fruits & Dried Fruits

Hardly anybody knows that there is a vast difference between dry fruits and dried fruits. Generally when we say dry fruits we consider the dried one also but it is not so. There is a thin line of difference between the two. Difference between dry fruits & dried fruits: Dry fruits are basically natural and …

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Feb
18

Flu Symptoms – Symptoms of the Flu

Even when you don’t look at the bird flu or a doable pandemic flu strain, flu symptoms could be severe plus the flu is a poor virus. According to the CDC, the flu can ’cause mild to severe illness, and at times can lead to death.’ Still, a lot of illnesses and symptoms get blamed …

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Feb
10

Cooking Healthy Foods in a Hurry

The job of cooking a large meal following a full day of work may possibly appear kind of daunting. You might be tempted to create a side trip to the closest fast food restaurant or maybe order a pizza. Although that could be OK when a month or so, do not make it a habit. …

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